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I am 30 (and probably a fair bit older than you). I work as a PA at a Tier 1 firm and graduated from what many would call the best law school in the country. I am sharing that only as context because my younger brother, who is around your age, asked me to respond here.
First of all, start counting your wins and stop cutting yourself short.
It is not easy to make it to a Tier 1 firm without merit. Maybe you are not a 100/100, but you are certainly not a 0 either. If you have made it this far, you are probably at least a 70/100. Give yourself some credit for that.
Secondly, take criticism where it is constructive.
I am not saying you should dismiss everything as "not my problem." In my view, a matter is often more an A0's responsibility than that of the partner leading it. Talk to an A3, SA, or PA in your team. Seek guidance. There is absolutely no shame in doing that.
Some people can be intimidating. Some may not care. But there are also people who genuinely want you to thrive, not just survive. They can be difficult to find, but they do exist.
And unlike what someone here has suggested, none of the work we do, whether in M&A, PE, Banking & Finance, or anything else, is taught in law school. Most of it is learned on the job.
A lot of us have cried in office washrooms after being yelled at. I have generally been decent at my job, but there have been days when I was appreciated in the first half of the day for doing great work and reprimanded in the second half for reasons I still disagree with.
At your stage, it is often difficult to tell whether you genuinely messed up or whether the person on the other side simply did not have the patience. Sometimes it is a bit of both. With demanding clients and impossible timelines, it takes a very regulated person to remain calm. Unfortunately, law firms are not exactly overflowing with such people.
TL;DR: Talk to people who can guide you. Just do not become overly dependent on them.
Thirdly, preparedness leads to confidence.
You are new and may not fully understand what a DD is, why it is done, or what people are looking for. Sit with a few DD reports. One of the best things about being at a Tier 1 firm is that the repository is usually excellent.
Read key issues reports. Read full vendor DD reports. Go through internal presentations. Build your understanding. Ask yourself basic questions. Why is everyone fighting over that indemnity clause? Why does this risk matter? Where does it show up in a transaction?
ChatGPT helps as well. There are primers available on almost every topic under the sun. Nobody can hand you a complete tracker of everything you need to know, but you can gradually build one for yourself.
I also really appreciated the first pinned comment on this thread. And KCO has some excellent videos on YouTube.
Fourthly, loneliness will only make everything worse.
Talk to your parents every day if you can. Hopefully they are supportive.
Many of us, especially those from lower middle-class families, grow up feeling like we are carrying a massive burden on our shoulders. More often than not, that burden exists largely in our heads.
Ask for help.
Ask your parents to visit. Meet your friends whenever possible. Make friends at the gym. Make friends within your team.
All you can do is keep trying. The rest is for life to decide.
Fifthly, get a therapist if you think you need one.
Only you can make that call. There is no shame in it.
Sixth, in-house is not as easy as people often make it sound, especially if you want to keep growing and avoid stagnating.
That said, if moving in-house is what you genuinely want, I would be happy for you to make that move. Just make sure it is not coming purely from a place of escape.
People often portray law firms as some ultimate test of toughness. Sometimes they are. But this is your life. You get to decide what is worth your effort and what is not.
And choosing something else is not running away. It is simply choosing a different path.
Lastly, you are still very young.
I do not mean that in a patronizing way.
A lot of us have felt this pressure. A lot of us have stumbled, struggled, cried, doubted ourselves, and eventually found ways to cope.
You will too.
Itβs not an easy team, but if youβd want to grow professionally, itβs a good team, and from what I know associates are rewarded very generously.
1. KCO - Does KCO still charge the highest and has gotten top heavy?
2. Trilegal - Are the teams still so toxic and does it still has insane attrition?
3. RegFin - Does is continue to undercut to get clients? And has the team gotten too top heavy for future growth?
4. How are other firms like AZB, CAM and BLC doing?
Can you believe something similar happened in a large law firm recently?
Employees who sincerely believe this crap: "You have a right only to perform your duty (karma), never to its fruits (results). Do not make the fruits of action your motive, and do not become attached to inaction"
In this day and age?????
Personally, I think this came from the Sword.
Everyone is silentont this. She was a female student.
Even after the students came to know about the matter, the administration has shown no willingness whatsoever to relieve him of his duties.
NLUJA is becoming increasingly unsafe day by day.
Official press release by ED:
https://www.enforcementdirectorate.gov.in/media/press-release-documents/7cf38157-93be-41dd-aab9-3f05dee1e4da_Press%20Release%2023092026.pdf
https://thenewsmill.com/2026/09/enforcement-directorate-renews-pact-with-national-forensic-sciences-university-for-five-years/
https://newsable.asianetnews.com/india/ed-nfsu-renew-moa-to-boost-cyber-forensic-investigation-for-5-years-articleshow-dgau2c5
https://www.aninews.in/news/national/general-news/ed-renews-pact-with-national-forensic-sciences-university-for-next-five-years20260925141317/